ASG 29: Programmierhilfe?

Hi i have a ASG 29 5 meter, and i am programming my transmitter.
Hos is the best way to set up airbrakes and flaps för landning?
Should the flaps be controlled with a switch and airbrakes with throttlestick?
Like flaps down 60% and then control sink with stick?
Is crowbraking used on scale glider?
 
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